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Heart Chakra | Anahata

Posted by Maggie M. on

The heart chakra, or Anahata, as it is called in sanskrit is the energy center around the heart area. It’s element is air. It is also the balance between the lower earthly chakras and the higher spiritual chakras. This vortex of energy is of love, compassion, and appreciation of the beauty in life and universe. Lack of love and feelings of detachment might indicate an unbalanced heart chakra.

Gems to use for Anahata balance: Rose Quartz, Clear Quartz, Jade, Green Calcite.

Herbs to stimulate Anahata: Green Tea, Hibiscus, Holy Basil.

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