The root chakra, or Muladhara, in Sanskrit is the base of our being.
It is appropriately located by the base of our spine. This is also where Shakti energy in Kundalini starts.
A healthy Muladhara keeps us grounded and aware of ourselves as physical human organisms.
When our basic needs of survival are met, our root chakra is balanced and active.
💎Crystals for balance: Red Jasper, Obsidian, Smoky Quartz, Hematite
🌿Teas for balance: Lotus Root, Valerian, Hibiscus
🍶Oils for balance: Vetiver, Patchouli, Cedarwood