The solar plexus chakra, or Manipura, as it is called in sanskrit is the energy center above the navel. It’s element is fire. This vortex of energy gives way to your will power, strength in personal beliefs, energy, and even the ability to use this personal power in manifesting or the use of metaphysics techniques.
Gems to use for Manipura balance: Citrine, Amber, Tiger’s Eye.
Herbs to stimulate Manipura: Ginger, Chamomile, Cumin.